Learn easy, holistic home cooking (The Nashua Telegraph)

Simmer:

Learn easy, holistic home cooking (The Nashua Telegraph)

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DASH diet: Shopping and cooking tips for healthy eating (Mayo Clinic)

The DASH diet doesn't have to be boring or difficult. Follow these healthy guidelines for shopping, stocking your kitchen and cooking to make the DASH diet more enjoyable.

WI laments lack of cooking skills in young Kiwis (NZPA via Yahoo!Xtra News)

The national Women's Institute is hoping to revive its membership levels by offering cooking classes for young people -- who it says are missing out on the basic skills their parents learnt at school and home.

Eat right and avoid temptation on your travels (The New Zealand Herald)

Maintaining a healthy diet when you're travelling a lot can seem impossible, but a few simple rules will help, writes Judy Kean.

Community Fun Walk focuses on health options (The Ironton Tribune)

Promoting health and having a â€œmedical homeâ€ were goals of the second annual Community Fun Walk and Health Fair on Saturday culminating National Health Center Week.

Share water saving tips (Carroll County Online)

With the continuing dry weather, many areas of the county are restricting water usage. What are some water-saving things you have done at your home to help conserve?

Burnsville / Chefs teach single moms how to cook healthfully (Pioneer Press)

It's difficult enough for busy parents to prepare a home-cooked meal, but the task plummets down the priority list for single moms.

Battling for more than being top chef (The Evening Sun)

Jason Kessler dreams of being executive chef in a kitchen, of one day owning his own restaurant or catering business. The Hanover 21-year-old says coming face to face with cancer when he was 18 has made him appreciate life - and getting the chance to pursue his dreams - even more.

News Index (Prince George Citizen Online)

HAMILTON (CP) - Kevin Hsu zooms in for a close-up as he video records the chef preparing a unique salad of heirloom tomatoes and tomato gelee. His wife, Claire Tseng, scribbles in her notepad in Chinese as the recipe is explained.

Local dietitians urge back-to-school eating readiness for students (The Edmond Sun)

EDMOND â€” Many children are becoming overweight and obese at an early age because technology has become more convenient, decreasing the need for physical activity.

Learn easy, holistic home cooking (The Nashua Telegraph)

On the other side of the coin, there are some disadvantages to cast iron. Cast iron pans are very heavy. If not properly treated, cast iron pans can be prone to rust. Cast iron pans must be handwashed, they are not dishwasher safe. Cast iron pans require a bit more maintenance than regular pans (but not too much more).